Over time our eating habits have changed a lot, but in recent years the need to get back to basics is growing more and more. A healthy snack is an important starting point to educate our children about a correct diet.
During this period of pandemic and closures, it is above all the young people who have to spend more time at home, away from school and social gatherings.
They spend hours in front of a PC or smartphone, leading a less dynamic and more sedentary lifestyle.
For this reason it is essential that they have correct and healthy eating habits especially at snack times.
A winning combination
Reduce the indiscriminate consumption of snacks and refined foods loaded with sugar by choosing instead a good slice of bread or a tasty typical Apulian frisa with extra virgin olive oil.
It is not only good for your health, but also for the palate.
A winning, tasty and healthy combination that, with a little imagination can be immediately turned into an appetizer.
Just a few ingredients are enough to enhance the taste of this snack: from the classical cheese and tomato to salmon or avocado, or more daring combinations such as those with dark chocolate, a mouth-watering gourmet combination.
